todd waight 500m SkiErg
500m
Meters
2:43.5
Time
2:43.5
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 46 |
| Stroke Count | 125 |
| Drag Factor | 128 |
October 16, 2021 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 500m | 2:43.5 | 80 | 575 | 46 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 45 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 38 |
| 0:42.3 | 300m | 3:31.5 | 37 | 427 | 62 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 38 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 41 |
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