todd waight 500m SkiErg
500m
Meters
2:42.5
Time
2:42.5
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 45 |
| Stroke Count | 122 |
| Drag Factor | 136 |
October 16, 2021 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 45 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 41 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 38 |
| 0:41.1 | 300m | 3:25.5 | 40 | 438 | 64 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 37 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 41 |
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