todd waight 500m SkiErg
500m
Meters
2:30.5
Time
2:30.5
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 41 |
| Stroke Count | 104 |
| Drag Factor | 142 |
October 16, 2021 06:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 41 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 43 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 42 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 42 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 42 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 40 |
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