todd waight 500m row

500m

Meters

2:38.4

Time

2:38.4

Pace

25

Calories

Average Watts88
Calories Per Hour603
Stroke Rate24
Stroke Count65
Drag Factor211

October 19, 2021 06:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.4 500m 2:38.4 88 603 24
0:31.9 100m 2:39.5 86 596 26
0:31.5 200m 2:37.5 90 608 25
0:32.4 300m 2:42.0 82 583 24
0:31.4 400m 2:37.0 90 611 25
0:31.1 500m 2:35.5 93 620 25

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Workout Graph

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