todd waight 500m row

500m

Meters

2:32.4

Time

2:32.4

Pace

25

Calories

Average Watts99
Calories Per Hour640
Stroke Rate25
Stroke Count64
Drag Factor212

October 22, 2021 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.4 500m 2:32.4 99 640 25
0:31.7 100m 2:38.5 88 602 26
0:30.7 200m 2:33.5 97 633 25
0:31.1 300m 2:35.5 93 620 25
0:29.4 400m 2:27.0 110 679 24
0:29.5 500m 2:27.5 109 675 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.