todd waight 500m SkiErg
500m
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 45 |
Stroke Count | 105 |
Drag Factor | 141 |
October 27, 2021 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.9 | 500m | 2:20.9 | 125 | 730 | 45 |
0:29.3 | 100m | 2:26.5 | 111 | 683 | 45 |
0:27.7 | 200m | 2:18.5 | 132 | 753 | 48 |
0:28.3 | 300m | 2:21.5 | 124 | 725 | 42 |
0:27.9 | 400m | 2:19.5 | 129 | 743 | 45 |
0:27.7 | 500m | 2:18.5 | 132 | 753 | 46 |
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Workout Graph
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