todd waight 500m SkiErg
500m
Meters
2:42.5
Time
2:42.5
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 47 |
| Stroke Count | 128 |
| Drag Factor | 150 |
November 06, 2021 07:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 47 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 42 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 44 |
| 0:42.7 | 300m | 3:33.5 | 36 | 423 | 60 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 45 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 41 |
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