todd waight 500m SkiErg
500m
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 48 |
| Stroke Count | 132 |
| Drag Factor | 148 |
November 06, 2021 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 48 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 44 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 42 |
| 0:43.5 | 300m | 3:37.5 | 34 | 417 | 61 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 46 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 42 |
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