todd waight 500m SkiErg
500m
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 48 |
Stroke Count | 131 |
Drag Factor | 152 |
November 06, 2021 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:44.4 | 500m | 2:44.4 | 79 | 571 | 48 |
0:31.4 | 100m | 2:37.0 | 90 | 611 | 42 |
0:30.1 | 200m | 2:30.5 | 103 | 653 | 44 |
0:42.1 | 300m | 3:30.5 | 38 | 429 | 63 |
0:31.1 | 400m | 2:35.5 | 93 | 620 | 42 |
0:29.7 | 500m | 2:28.5 | 107 | 667 | 44 |
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Workout Graph
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