todd waight 500m SkiErg
500
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 48 |
| Stroke Count | 131 |
| Drag Factor | 152 |
November 06, 2021 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 25 | 48 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 5 | 42 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 5 | 44 |
| 0:42.1 | 300 | 3:30.5 | 38 | 429 | 5 | 63 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 5 | 42 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 5 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.