todd waight 500m SkiErg
500m
Meters
3:02.2
Time
3:02.2
Pace
25
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 49 |
Stroke Count | 150 |
Drag Factor | 148 |
November 08, 2021 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:02.2 | 500m | 3:02.2 | 58 | 499 | 49 |
0:31.9 | 100m | 2:39.5 | 86 | 596 | 41 |
0:44.3 | 200m | 3:41.5 | 32 | 410 | 60 |
0:31.3 | 300m | 2:36.5 | 91 | 614 | 42 |
0:43.5 | 400m | 3:37.5 | 34 | 417 | 59 |
0:31.3 | 500m | 2:36.5 | 91 | 614 | 38 |
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Workout Graph
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