todd waight 500m SkiErg

500m

Meters

3:02.2

Time

3:02.2

Pace

25

Calories

Average Watts58
Calories Per Hour499
Stroke Rate49
Stroke Count150
Drag Factor148

November 08, 2021 07:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.2 500m 3:02.2 58 499 49
0:31.9 100m 2:39.5 86 596 41
0:44.3 200m 3:41.5 32 410 60
0:31.3 300m 2:36.5 91 614 42
0:43.5 400m 3:37.5 34 417 59
0:31.3 500m 2:36.5 91 614 38

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Workout Graph

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