todd waight 3:00 SkiErg
525m
Meters
3:00.0
Time
2:51.4
Pace
27
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 46 |
| Stroke Count | 138 |
| Drag Factor | 183 |
November 22, 2021 07:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 46 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 37 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 64 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 37 |
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Workout Graph
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