todd waight 3:00 SkiErg
535
Meters
3:00.0
Time
2:48.2
Pace
26
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 50 |
| Stroke Count | 151 |
| Drag Factor | 145 |
November 22, 2021 07:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 535 | 2:48.2 | 74 | 553 | 26 | 50 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 44 |
| 2:00.0 | 136 | 3:40.5 | 33 | 412 | 6 | 65 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 43 |
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Workout Graph
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