todd waight 3:00 SkiErg

535m

Meters

3:00.0

Time

2:48.2

Pace

26

Calories

Average Watts74
Calories Per Hour553
Stroke Rate50
Stroke Count151
Drag Factor145

November 22, 2021 07:19:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 535m 2:48.2 74 553 50
1:00.0 199m 2:30.7 102 651 44
2:00.0 136m 3:40.5 33 412 65
3:00.0 200m 2:30.0 104 656 43

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Workout Graph

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