todd waight 3:00 SkiErg
578m
Meters
3:00.0
Time
2:35.7
Pace
32
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 51 |
| Stroke Count | 152 |
| Drag Factor | 145 |
November 22, 2021 07:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 51 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 45 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 46 |
| 3:00.0 | 141m | 3:32.7 | 36 | 425 | 62 |
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Workout Graph
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