todd waight 3:00 SkiErg
577m
Meters
3:00.0
Time
2:35.9
Pace
31
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 51 |
| Stroke Count | 154 |
| Drag Factor | 116 |
November 22, 2021 07:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 51 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 45 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 43 |
| 3:00.0 | 145m | 3:26.8 | 40 | 436 | 66 |
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Workout Graph
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