todd waight 3:00 SkiErg
569m
Meters
3:00.0
Time
2:38.1
Pace
30
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 50 |
Stroke Count | 150 |
Drag Factor | 125 |
November 22, 2021 06:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 569m | 2:38.1 | 88 | 604 | 50 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 45 |
2:00.0 | 220m | 2:16.3 | 138 | 775 | 42 |
3:00.0 | 143m | 3:29.7 | 38 | 430 | 65 |
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Workout Graph
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