todd waight 3:00 SkiErg

569m

Meters

3:00.0

Time

2:38.1

Pace

30

Calories

Average Watts88
Calories Per Hour604
Stroke Rate50
Stroke Count150
Drag Factor125

November 22, 2021 06:52:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 569m 2:38.1 88 604 50
1:00.0 207m 2:24.9 115 695 45
2:00.0 220m 2:16.3 138 775 42
3:00.0 143m 3:29.7 38 430 65

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Workout Graph

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