todd waight 3:00 SkiErg
542m
Meters
3:00.0
Time
2:46.0
Pace
27
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 49 |
| Stroke Count | 149 |
| Drag Factor | 174 |
November 22, 2021 06:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 542m | 2:46.0 | 76 | 563 | 49 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 43 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 43 |
| 3:00.0 | 145m | 3:26.8 | 40 | 436 | 63 |
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Workout Graph
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