todd waight 3:00 SkiErg

521m

Meters

3:00.0

Time

2:52.7

Pace

26

Calories

Average Watts68
Calories Per Hour533
Stroke Rate50
Stroke Count150
Drag Factor156

November 25, 2021 07:15:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 521m 2:52.7 68 533 50
1:00.0 188m 2:39.5 86 596 42
2:00.0 131m 3:49.0 29 400 64
3:00.0 202m 2:28.5 107 667 45

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Workout Graph

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