todd waight 3:00 SkiErg
521m
Meters
3:00.0
Time
2:52.7
Pace
26
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 50 |
Stroke Count | 150 |
Drag Factor | 156 |
November 25, 2021 07:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 521m | 2:52.7 | 68 | 533 | 50 |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 42 |
2:00.0 | 131m | 3:49.0 | 29 | 400 | 64 |
3:00.0 | 202m | 2:28.5 | 107 | 667 | 45 |
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Workout Graph
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