todd waight 3200m SkiErg
3,200m
Meters
16:46.6
Time
2:37.2
Pace
169
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 44 |
| Stroke Count | 753 |
| Drag Factor | 198 |
November 30, 2021 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.6 | 3,200m | 2:37.2 | 90 | 609 | 44 |
| 3:49.2 | 700m | 2:43.7 | 80 | 574 | 47 |
| 3:49.3 | 1,400m | 2:43.7 | 80 | 574 | 46 |
| 3:29.6 | 2,100m | 2:29.7 | 104 | 658 | 42 |
| 3:42.1 | 2,800m | 2:38.6 | 88 | 601 | 46 |
| 1:56.4 | 3,200m | 2:25.5 | 114 | 691 | 42 |
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Workout Graph
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