todd waight 1600m row

1,600m

Meters

7:57.8

Time

2:29.3

Pace

85

Calories

Average Watts105
Calories Per Hour661
Stroke Rate25
Stroke Count203
Drag Factor214

November 30, 2021 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:57.8 1,600m 2:29.3 105 661 25
2:00.9 400m 2:31.1 101 648 26
2:01.0 800m 2:31.2 101 648 25
1:59.5 1,200m 2:29.3 105 661 25
1:56.4 1,600m 2:25.5 114 691 26

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Workout Graph

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