todd waight 800m SkiErg
800m
Meters
4:23.0
Time
2:44.3
Pace
41
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 50 |
| Stroke Count | 219 |
| Drag Factor | 126 |
November 30, 2021 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 800m | 2:44.3 | 79 | 571 | 50 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 43 |
| 1:13.0 | 400m | 3:02.5 | 58 | 498 | 55 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 56 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 44 |
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