todd waight 500m row

500m

Meters

2:33.3

Time

2:33.3

Pace

25

Calories

Average Watts97
Calories Per Hour634
Stroke Rate25
Stroke Count63
Drag Factor213

December 08, 2021 06:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.3 500m 2:33.3 97 634 25
0:31.7 100m 2:38.5 88 602 25
0:30.1 200m 2:30.5 103 653 26
0:30.5 300m 2:32.5 99 639 26
0:30.6 400m 2:33.0 98 636 26
0:30.4 500m 2:32.0 100 643 24

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Workout Graph

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