todd waight 500m row
500m
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 25 |
Stroke Count | 63 |
Drag Factor | 213 |
December 08, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.3 | 500m | 2:33.3 | 97 | 634 | 25 |
0:31.7 | 100m | 2:38.5 | 88 | 602 | 25 |
0:30.1 | 200m | 2:30.5 | 103 | 653 | 26 |
0:30.5 | 300m | 2:32.5 | 99 | 639 | 26 |
0:30.6 | 400m | 2:33.0 | 98 | 636 | 26 |
0:30.4 | 500m | 2:32.0 | 100 | 643 | 24 |
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Workout Graph
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