todd waight 500m SkiErg
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 51 |
| Stroke Count | 125 |
| Drag Factor | 166 |
December 08, 2021 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 51 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 43 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 43 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 74 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 47 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 44 |
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Workout Graph
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