todd waight 500m row
500m
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 214 |
December 08, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 24 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 26 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 22 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 27 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 22 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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