todd waight 500m SkiErg
500m
Meters
2:33.5
Time
2:33.5
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 49 |
| Stroke Count | 126 |
| Drag Factor | 160 |
December 17, 2021 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 49 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 45 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 45 |
| 0:39.8 | 300m | 3:19.0 | 44 | 452 | 65 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 46 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 42 |
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