todd waight 500m row
500m
Meters
2:34.7
Time
2:34.7
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 212 |
December 21, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 24 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 25 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 23 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 23 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 23 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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