todd waight 250m row
250m
Meters
1:19.1
Time
2:38.2
Pace
12
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 212 |
December 21, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.1 | 250m | 2:38.2 | 88 | 604 | 25 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 26 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 25 |
| 0:15.2 | 250m | 2:32.0 | 100 | 643 | 24 |
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Workout Graph
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