todd waight 500m SkiErg
500m
Meters
2:10.3
Time
2:10.3
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 46 |
| Stroke Count | 100 |
| Drag Factor | 141 |
December 24, 2021 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 46 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 49 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 46 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 46 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 44 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 48 |
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