todd waight 250m row
250m
Meters
1:26.7
Time
2:53.4
Pace
12
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 210 |
December 24, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.7 | 250m | 2:53.4 | 67 | 531 | 23 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 24 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 23 |
| 0:17.3 | 250m | 2:53.0 | 68 | 532 | 24 |
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Workout Graph
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