todd waight 1000m SkiErg
1,000m
Meters
5:00.2
Time
2:30.1
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 45 |
| Stroke Count | 228 |
| Drag Factor | 143 |
December 28, 2021 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 45 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 44 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 40 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 56 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 43 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 43 |
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