todd waight 7:30 SkiErg
1,343m
Meters
7:30.0
Time
2:47.5
Pace
68
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 50 |
Stroke Count | 375 |
Drag Factor | 138 |
December 30, 2021 06:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:30.0 | 1,343m | 2:47.5 | 74 | 556 | 50 |
2:00.0 | 386m | 2:35.4 | 93 | 620 | 42 |
4:00.0 | 340m | 2:56.4 | 64 | 519 | 55 |
6:00.0 | 343m | 2:54.9 | 65 | 525 | 54 |
7:30.0 | 273m | 2:44.8 | 78 | 568 | 51 |
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Workout Graph
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