todd waight 7:30 SkiErg
1,401m
Meters
7:30.0
Time
2:40.5
Pace
73
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 48 |
| Stroke Count | 360 |
| Drag Factor | 106 |
December 30, 2021 06:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,401m | 2:40.5 | 84 | 590 | 48 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 43 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 53 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 42 |
| 7:30.0 | 245m | 3:03.6 | 56 | 494 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.