todd waight 500m SkiErg
500
Meters
2:45.3
Time
2:45.3
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 47 |
| Stroke Count | 130 |
| Drag Factor | 137 |
December 30, 2021 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 25 | 47 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 5 | 42 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 5 | 43 |
| 0:43.6 | 300 | 3:38.0 | 34 | 416 | 5 | 63 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 5 | 43 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 5 | 40 |
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Workout Graph
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