todd waight 500m row
500m
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 213 |
December 31, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 25 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 25 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 26 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 25 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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