todd waight 500m row
500m
Meters
2:36.0
Time
2:36.0
Pace
25
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 25 |
Stroke Count | 64 |
Drag Factor | 214 |
January 04, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:36.0 | 500m | 2:36.0 | 92 | 617 | 25 |
0:32.3 | 100m | 2:41.5 | 83 | 585 | 26 |
0:30.9 | 200m | 2:34.5 | 95 | 626 | 25 |
0:31.3 | 300m | 2:36.5 | 91 | 614 | 25 |
0:31.2 | 400m | 2:36.0 | 92 | 617 | 25 |
0:30.3 | 500m | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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