todd waight 500m row
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 210 |
January 06, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 26 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 25 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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