todd waight 500m row
500m
Meters
2:26.4
Time
2:26.4
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 212 |
January 06, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 26 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 27 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 27 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 25 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 27 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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