todd waight 500m row
500m
Meters
2:28.4
Time
2:28.4
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 211 |
January 06, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 25 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 27 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 24 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 26 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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