todd waight 500m row
500m
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 212 |
January 06, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 25 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 27 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 24 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 26 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 27 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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