todd waight 2500m row
2,500m
Meters
12:17.5
Time
2:27.5
Pace
136
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 220 |
January 10, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.5 | 2,500m | 2:27.5 | 109 | 675 | 25 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 25 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 25 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 25 |
| 2:25.7 | 2,000m | 2:25.7 | 113 | 689 | 26 |
| 2:23.4 | 2,500m | 2:23.4 | 119 | 708 | 26 |
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Workout Graph
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