todd waight 1x500m/6:00r row
500m
Meters
2:41.7
Time
2:41.7
Pace
26
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 589m |
| Overall Time | 8:41.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 131 |
January 20, 2022 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 26 | |
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 26 | |
| r89m |
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Workout Graph
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