todd waight 500m SkiErg

500m

Meters

2:29.9

Time

2:29.9

Pace

25

Calories

Average Watts104
Calories Per Hour657
Stroke Rate41
Stroke Count103
Drag Factor145

January 21, 2022 07:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.9 500m 2:29.9 104 657 41
0:31.4 100m 2:37.0 90 611 42
0:29.4 200m 2:27.0 110 679 45
0:30.6 300m 2:33.0 98 636 37
0:29.8 400m 2:29.0 106 664 40
0:28.7 500m 2:23.5 118 707 42

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Workout Graph

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