todd waight 5000m SkiErg
5,000m
Meters
23:58.0
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 45 |
| Stroke Count | 1101 |
| Drag Factor | 192 |
February 07, 2022 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.0 | 5,000m | 2:23.8 | 118 | 705 | 45 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 42 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 46 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 45 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 47 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 49 |
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Workout Graph
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