todd waight 500m SkiErg
500m
Meters
2:57.4
Time
2:57.4
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 45 |
| Stroke Count | 135 |
| Drag Factor | 147 |
February 07, 2022 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.4 | 500m | 2:57.4 | 63 | 515 | 45 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 39 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 42 |
| 0:46.9 | 300m | 3:54.5 | 27 | 393 | 61 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 39 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 42 |
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