todd waight 500m row
500m
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 199 |
February 08, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 25 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 26 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 26 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 24 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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