todd waight 500m row

500m

Meters

2:33.5

Time

2:33.5

Pace

25

Calories

Average Watts97
Calories Per Hour633
Stroke Rate25
Stroke Count65
Drag Factor186

February 08, 2022 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.5 500m 2:33.5 97 633 25
0:32.0 100m 2:40.0 85 594 26
0:30.4 200m 2:32.0 100 643 26
0:30.7 300m 2:33.5 97 633 25
0:30.3 400m 2:31.5 101 646 26
0:30.0 500m 2:30.0 104 656 24

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Workout Graph

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