todd waight 500m row

500m

Meters

2:33.9

Time

2:33.9

Pace

25

Calories

Average Watts96
Calories Per Hour630
Stroke Rate25
Stroke Count66
Drag Factor175

February 08, 2022 06:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.9 500m 2:33.9 96 630 25
0:32.3 100m 2:41.5 83 585 26
0:30.7 200m 2:33.5 97 633 25
0:30.7 300m 2:33.5 97 633 25
0:30.4 400m 2:32.0 100 643 26
0:29.8 500m 2:29.0 106 664 26

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Workout Graph

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