todd waight 500m row
500m
Meters
2:50.2
Time
2:50.2
Pace
25
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 22 |
Stroke Count | 64 |
Drag Factor | 199 |
February 10, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:50.2 | 500m | 2:50.2 | 71 | 544 | 22 |
0:34.5 | 100m | 2:52.5 | 68 | 534 | 24 |
0:34.5 | 200m | 2:52.5 | 68 | 534 | 21 |
0:34.7 | 300m | 2:53.5 | 67 | 530 | 24 |
0:33.3 | 400m | 2:46.5 | 76 | 560 | 22 |
0:33.3 | 500m | 2:46.5 | 76 | 560 | 22 |
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Workout Graph
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