todd waight 500m SkiErg
500m
Meters
2:23.7
Time
2:23.7
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 42 |
| Stroke Count | 101 |
| Drag Factor | 141 |
February 11, 2022 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 42 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 43 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 45 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 41 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 44 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 41 |
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