todd waight 500m SkiErg
500m
Meters
2:30.4
Time
2:30.4
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 43 |
| Stroke Count | 109 |
| Drag Factor | 84 |
February 11, 2022 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 43 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 46 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 42 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 45 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 41 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 44 |
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