todd waight 500m SkiErg
500m
Meters
2:31.2
Time
2:31.2
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 40 |
| Stroke Count | 101 |
| Drag Factor | 109 |
February 11, 2022 06:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 40 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 44 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 37 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 42 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 37 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 41 |
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